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25th January - Karate
26-01-2012, 10:44 PM
Post: #1
25th January - Karate
What a fantastic meeting. Ray Sweeney came along to tell us about the hows, the whys and the history of Karate. Very interesting indeed. Ray then gave us a demonstration of Karate, followed by some very useful tips and exercises for us all to practice, relating to how to defend ourselves should the occasion arise when we need to get out of trouble fast.
Ray pointed out that the first rule of keeping out of trouble is to not be in the wrong place at the wrong time in the first place, and wherever we are to be alert to what is happening around us.

The subject of Karate and the demonstrations were so interesting, and we were all so engrossed, that none of us thought to look at our watches and we overran out rented time in the hall. That is a first !!!
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29-09-2017, 07:10 AM
Post: #2
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And clicking the paper thing by the users name takes you to the last post? Thanks so much
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